The Best Protein Pancakes

Name: Pancake Protein Terbaik
Total time: 20 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 1 cup oats; 1 banana; 2 eggs; 1/2 cup egg whites; 1 teaspoon baking powder; a pinch of salt; a pinch of cinnamon; 1 -2 scoops protein powder (about 1/4 cup, or 29 grams); 2 tablespoons flax meal

The Best Protein Pancakes! These are super easy with no refined grains or refined sugar. Just oats, banana, and eggs!

⏱️ 20 min 🔪 Prep: 10 min 🔥 Cook: 10 min 📊 Easy 👁️ 13 views

👨‍🍳 Start Cooking

Foto: Pinch of Yum — Lindsay Ostrom

Ingredients

6 servings

1 cup oats
1 banana
2 eggs
1/2 cup egg whites
1 teaspoon baking powder
a pinch of salt
a pinch of cinnamon
1 -2 scoops protein powder (about 1/4 cup, or 29 grams)
2 tablespoons flax meal

Steps

Run everything through the blender on medium low speed until very well mixed.
Heat a nonstick griddle to medium high heat. Add batter in small circles – about 1/4 cup per pancake. Sprinkle with blueberries or chocolate chips if you want. When the edges start to look dry (2-3 minutes), flip and cook another minute or two on the other side.
Top with anything you like! I like syrup and peanut butter and chocolate chips.