Summer Bliss Bowls with Sweet Potato Fritters and Jalapeño Ranch
Summer Bliss Bowls with Sweet Potato Fritters and Jalapeño Ranch - you will not believe how easy these 5 ingredient fritters are!
Foto: Pinch of Yum — Lindsay Ostrom
Ingredients
4 servings
- 1 raw sweet potato, peeled and cut into chunks
- 1 cup cooked brown rice and/or quinoa
- 1/2 cup almonds or other nuts
- 1 egg
- 1 teaspoon salt
- 1/2 cup flour
- oil for frying
- heirloom tomatoes
- spinach
- quinoa/brown rice
- roasted corn
- fresh dill
- goat cheese
- Jalapeno Ranch
Steps
-
Pulse the sweet potato through a food processor until finely minced. Add the brown rice/quinoa and almonds and pulse until well mixed and uniform in texture. Add the egg and salt and pulse until mixed. Transfer to a bowl and stir in the flour.
-
Form the mixture into balls or patties. Heat the oil over medium heat and fry each fritter for a few minutes on each side until golden brown and cooked through.
-
Assemble all your ingredients in a bowl. Top with the fritters and jalapeño ranch dressing.
Nutrition Facts (per serving)
Macronutrients
Calories29014% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 6.000
Per Serving
Rp 1.500/serving
🏠 Save ~Rp 12.000 compared to buying!
📋 Price Breakdown (7% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| raw sweet potato | 1 | Rp 60.000/kg | Rp 6.000 |
| cooked brown rice and/or quinoa | 1 cup | - | - |
| almonds or other nuts | 0.5 cup | - | - |
| egg | 1 | - | - |
| salt | 1 teaspoon | - | - |
| flour | 0.5 cup | - | - |
| oil for frying | - | - | - |
| heirloom tomatoes | - | - | - |
| spinach | - | - | - |
| quinoa/brown rice | - | - | - |
| roasted corn | - | - | - |
| fresh dill | - | - | - |
| goat cheese | - | - | - |
| Jalapeno Ranch | - | - | - |
*Estimated market prices, may vary by region
Source: Pinch of Yum
by Lindsay Ostrom
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