Foto: Half Baked Harvest
Ingredients
2 servings
- 1/2 red beet (peeled and roughly chopped (or grated if you have a weak blender), 1 small)
- 1 cup frozen strawberries (or fresh)
- 1/2 cup frozen raspberries (or fresh)
- 1 ripe fresh banana (or frozen)
- 1 teaspoon acai berry powder*
- 1 teaspoon vanilla
- pinch of salt
- 1 cup milk of choice (I use coconut (almond or goat milk))
- 1/2 cup plain Greek yogurt (use coconut yogurt if vegan)
- 1 tablespoon dried goji berries (optional)
- plain Greek yogurt
- bee pollen (chia seeds, hemp seeds or ground flax)
- granola
- fresh fruit and or goji berries
- almond butter or other nut butter
Steps
-
Combine all ingredients in a high powdered blender and blend until completely smooth and creamy. Add a handful of ice if desired and blend once more until smooth, making sure there are no chunks of fruits or veggies.
-
Divide between 2 glasses and top as desired. DRINK...OR EAT with a spoon. :)
Nutrition Facts (per serving)
Macronutrients
Calories166683% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 9.288
Per Serving
Rp 4.644/serving
🏠 Save ~Rp 18.576 compared to buying!
📋 Price Breakdown (13% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| red beet | 0.5 | - | - |
| frozen strawberries | 1 cup | - | - |
| frozen raspberries | 0.5 cup | - | - |
| ripe fresh banana | 1 | - | - |
| acai berry powder* | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| vanilla | 1 teaspoon | - | - |
| pinch of salt | - | - | - |
| milk of choice | 1 cup | - | - |
| plain Greek yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| dried goji berries | 1 tablespoon | - | - |
| plain Greek yogurt | - | - | - |
| bee pollen | - | - | - |
| granola | - | - | - |
| fresh fruit and or goji berries | - | - | - |
| almond butter or other nut butter | - | - | - |
*Estimated market prices, may vary by region
Source: Half Baked Harvest
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