Spicy Pork Brussels Bowls
Spicy Pork Brussels Bowls are a delicious low-carb meal, made with shredded Brussels sprouts as the base, smoky ground pork, and an egg on top!
Foto: SkinnytasteIngredients
- olive oil spray
- 1 pound 90% lean ground pork (or swap it for a meatless ground meat option)
- 2 tablespoons red wine vinegar
- 3 cloves garlic (minced)
- 1 teaspoon smoky paprika
- 2 teaspoons ancho chili powder
- 1 teaspoon kosher salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon dried oregano
- 1/4 teaspoon ground cumin
- 6 cups shredded brussels sprouts
- 1/4 cup chopped onion
- 4 large eggs
Steps
Heat a large cast iron or heavy nonstick skillet over medium heat, spray with oil and cook the meat, breaking it up in small pieces.
Combine spices in a small bowl.
Add garlic, season with spices and vinegar and cook until browned and no longer pink in the middle, 8 to 10 minutes.
Set aside on a plate.
Add the brussels and onions to the skillet and cook over high heat, stirring occasionally until the brussels start to brown and are tender crisp, 6 to 7 minutes.
Return the pork to the skillet and mix everything together 1 to 2 minutes.
Heat a nonstick skillet and spray with oil, when hot cook the eggs, covered until the whites are just set and the yolks are still runny, 2 to 3 minutes.






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