Spaghetti Squash Crust Pizza
This plant based Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash – it’s that delicious!
Foto: Skinnytaste
Ingredients
- 2 packed cups cooked spaghetti squash (from a 2.2 lb spaghetti squash)
- 1 large egg
- 3/4 cup finely shredded part-skim mozzarella cheese
- 1/4 cup shredded Parmesan cheese (not grated)
- 1 teaspoon minced garlic
- 1 teaspoon dried oregano
- 1/3 cup tomato-basil marinara sauce (or pizza sauce)
- 1/2 cup shredded part-skim mozzarella cheese
Steps
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To quickly cook the spaghetti squash pierce it all over with a knife and microwave 5 minutes. Then continue to cook in 2 minute increments until the skin gives when pressed.
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Cut it open, remove the seeds and scrape the squash out with a fork.
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Place the cooked spaghetti squash in a clean cheesecloth or dish cloth and squeeze all the water out REALLY well.
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Preheat the oven to 375F. Line 2 sheet pans with parchment paper and spray with oil.
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In a medium bowl, mix the spaghetti squash with the egg, mozzarella, Parmesan, oregano and garlic powder.
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Make 4 7-inch rounds on the prepared pan patting down so they are very thin, the thinner the crisper they will be.
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Spray the crust lightly with olive oil spray and bake for 15 minutes, until golden then carefully flip with a spatula. Bake 5 to 7 minutes more, until crisp.
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Spread about 1 1/2 tablespoons sauce on top of each baked crust, leaving a 1/2-inch border around the edge.
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Sprinkle remaining cheese on top.
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Bake the pizza 3 to 4 minutes, or until the toppings are hot and the cheese is melted.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (13% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| packed cups cooked spaghetti squash | 2 | - | - |
| egg | 1 large | - | - |
| finely shredded part-skim mozzarella cheese | 0.75 cup | - | - |
| shredded Parmesan cheese | 0.25 cup | - | - |
| minced garlic | 1 teaspoon | - | - |
| dried oregano | 1 teaspoon | - | - |
| tomato-basil marinara sauce | 0.3333333333333333 cup | Rp 12.000/kg | Rp 948 |
| shredded part-skim mozzarella cheese | 0.5 cup | - | - |
*Estimated market prices, may vary by region


















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