Sesame Crusted Tuna Steak on Arugula
Sushi grade tuna steak encrusted with sesame seeds and balsamic soy ginger vinaigrette, all I can say is yum! This is an easy main course salad or appetizer.
Foto: SkinnytasteIngredients
- 20 ounces sushi grade tuna
- 1 teaspoon toasted sesame oil
- 1/4 cup black and white sesame seeds
- pinch kosher salt
- fresh black pepper (to taste)
- 5 cups baby arugula
- 1 tablespoon minced ginger
- 1 tablespoon minced scallion
- 1 tablespoon minced garlic
- 1/2 cup balsamic vinegar
- 1/4 cup red wine vinegar
- 1/4 cup soy sauce or gluten-free tamari
- 1 1/2 tbsp honey
- 2 teaspoons toasted sesame oil
- 1 teaspoon Dijon mustard
Steps
Rub the tuna steaks with 1 teaspoon of oil, and sprinkle with salt and pepper.
Place the sesame seeds on a medium plate. Dip entire surface of the steak into sesame seeds, pressing to adhere.
Heat a skillet on high heat. When very hot, place the tuna steaks on the hot skillet and cook for 1 to 2 minutes on each side, depending on the thickness. Set aside on a plate.
Meanwhile, prepare salad and soy vinaigrette.
Slice tuna steaks into 16 slices and place on top of arugula.
Drizzle vinaigrette over the top.





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