Salmon with Basil Sauce and Tomato Salad

Summery salmon with a beautiful, big-flavored basil sauce and a simple little tomato salad.

⏱️ 40 min πŸ”ͺ Prep: 10 min πŸ”₯ Cook: 30 min πŸ“Š Medium πŸ‘οΈ 3 views
πŸ‘¨β€πŸ³ Start Cooking
Salmon dengan Saus Basil dan Salad Tomat Foto: Pinch of Yum β€” Lindsay Ostrom

Ingredients

2 servings
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon coarse kosher salt
  • 1 teaspoon granulated sugar
  • 1 tablespoon olive oil
  • 1 lb . salmon filet, cut into 2-3 pieces
  • 1/2 cup packed fresh basil
  • 1 small bunch of fresh chives
  • 1 teaspoon dried oregano, optional
  • 1 clove garlic
  • 1/2 cup mayo (more as needed to keep it creamy)
  • 1/4 cup grated Parmesan cheese
  • 1 -2 tablespoons lemon juice
  • small pinch of salt, to taste
  • 1 1/2 cup halved cherry tomatoes
  • 2 ear sweet corn, cut off the cob
  • 1 -2 cups fresh spinach or spring greens
  • 1 tablespoon olive oil
  • 2 tablespoons minced chives or parsley
  • salt, pepper, and garlic powder to taste
  • 2 cups cooked rice or grains for serving (I use precooked to make it easy)

Steps

  1. Prep the tomato salad.

  2. Blend the basil sauce ingredients until almost completely smooth, with just a few flecks remaining.

  3. Preheat the oven to 425 degrees. Mix the spices in a small bowl and stir in the olive oil. Coat the salmon with the spice paste.

  4. Bake on a parchment-lined baking sheet for 9-12 minutes, or until 135 degrees in the thickest part. (It’s all personal preference, but this is the doneness that we like best – it’s a medium-well done salmon.)

  5. Plate the salmon over the rice, serve with salad, and spoon the sauce over the top. Season with salt and pepp. Mwah!

Nutrition Facts (per serving)

Macronutrients

Calories70835% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients $1.06
Per Serving $0.53/serving
🏠 Save ~$2.13 compared to buying!
πŸ“‹ Price Breakdown (23% ingredients detected)
IngredientAmountUnit PriceSubtotal
paprika 1 teaspoon $2.50/kg $0.01
garlic powder 0.5 teaspoon $0.50/100g $0.01
onion powder 0.5 teaspoon $0.50/100g $0.01
coarse kosher salt 0.5 teaspoon - -
granulated sugar 1 teaspoon - -
olive oil 1 tablespoon - -
. salmon filet 1 lb $9.38/kg $0.94
packed fresh basil 0.5 cup - -
bunch of fresh chives 1 small - -
dried oregano 1 teaspoon - -
garlic 1 clove - -
mayo 0.5 cup - -
grated Parmesan cheese 0.25 cup - -
-2 tablespoons lemon juice 1 - -
small pinch of salt - - -
halved cherry tomatoes 0.5 cup $0.75/kg $0.09
ear sweet corn 2 - -
-2 cups fresh spinach or spring greens 1 - -
olive oil 1 tablespoon - -
minced chives or parsley 2 tablespoons - -
salt - - -
cooked rice or grains for serving 2 cups - -

*Estimated market prices, may vary by region

Source: Pinch of Yum by Lindsay Ostrom

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