Salmon Meuniere
Easy salmon meuniere elevates salmon to something spectacular! A spin on classic sole meuniere, it forms a delicious pan sauce of butter, lemon and parsley.
Foto: Well PlatedIngredients
- 1/4 cup all-purpose flour
- 1 1/4 teaspoons kosher salt (divided)
- ½ teaspoon ground black pepper
- 2 6 -ounce salmon fillets, skins removed
- 2 tablespoons unsalted butter
- 1/2 teaspoon grated lemon zest (about ½ lemon)
- 3 tablespoons freshly squeezed lemon juice (about 1 small lemon)
- 1 tablespoon finely chopped fresh parsley
- 1 tablespoon drained capers
Steps
Place a rack in the center of your oven and preheat to 425 degrees F.
In a large, shallow plate (a pie dish works well), combine the flour, 1 teaspoon salt, and pepper. Pat the salmon fillets dry with paper towels and sprinkle the remaining ¼ teaspoon salt over the top.
Melt the butter in a large (12-inch) oven safe cast iron skillet or similar sturdy-bottomed oven safe skillet over medium heat. Continue to heat, swirling the pan periodically, until it begins to brown.
Reduce the heat to medium-low. Dredge both sides of the salmon fillets in the flour mixture. Shake off the excess then gently place them in the hot butter, top-side down. Cook without disturbing them for 3 minutes, until the top is golden brown. When the salmon turns opaque on the sides and starts to turn opaque on top, use a flexible spatula to flip the salmon.
Add the lemon zest and lemon juice to the pan. Place the skillet immediately into the oven and let cook for 6 minutes (the salmon will appear a little undercooked in the center but will finish cooking as it rests). Remove from the oven and cover with foil. Let rest 4 to 5 minutes.
To serve, place each piece of salmon on a plate and spoon the pan sauce liberally over the top. Sprinkle with fresh parsley and capers. Season with additional salt and pepper to taste. Enjoy immediately.






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