Salmon Coconut Curry with Spinach and Chickpeas

Seared salmon with spinach and chickpeas in a creamy coconut curry sauce is an easy one-pot meal that cooks in under 20 minutes!

⏱️ 25 min 🔪 Prep: 5 min 🔥 Cook: 20 min 📊 Medium 👁️ 21 views
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Salmon Coconut Curry with Spinach and ChickpeasFoto: Skinnytaste

Ingredients

4 servings
  • 1/2 teaspoon kosher salt (plus more to taste)
  • 1/4 teaspoon freshly ground black pepper
  • 4 6 -ounce skin-on salmon filets
  • 2 teaspoons olive oil (divided)
  • 1 small onion (diced (about 1 small))
  • 3 peeled garlic cloves (grated)
  • 1 2 -inch piece peeled ginger (grated)
  • 1 large Fresno chili (finely diced)
  • 1 15 -oz can chickpeas (rinsed and drained)
  • 1 1/2 teaspoons Madras curry powder
  • 1 14 -ounce can light coconut milk
  • 5 ounces baby spinach

Steps

  1. Season both sides of salmon with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Set aside on a plate.

  2. Heat 1 teaspoon oil in a large skillet over medium-high heat. Spray with oil to fully coat the bottom of the pan.

  3. Add salmon to the pan, skin-side down, and cook without disturbing until skin is crispy, 5 to 6 minutes.

  4. Return to the plate (skin-side up) and set aside.

  5. Add remaining teaspoon of oil, then add onions, garlic, ginger, and Fresno chili pepper; cook, stirring, for 2 minutes.

  6. Add chickpeas and curry powder and continue to cook, stirring, for 2 minutes more.

  7. Reduce heat to medium-low, add coconut milk, stirring, to release any browned bits stuck to the pan.

  8. Stir in spinach and 1/2 teaspoon salt . Cover the pan and cook 2 minutes until spinach wilts.

  9. Add the salmon, skin-side-up, and cook until fish is done, about 5 to 6 minutes.

Nutrition Facts

Macronutrients

Calories453
Source: Skinnytaste

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