Roasted Broccoli and Cauliflower

Roasted Broccoli & Cauliflower is easy to make, and so flavorful. The whole family will love this dish!

⏱️ 20 min 🔪 Prep: 5 min 🔥 Cook: 15 min 📊 Easy ⭐ 5.0 (100) 👁️ 3 views
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Roasted Broccoli and Cauliflower Foto: Spend With Pennies

Ingredients

4 servings
  • 4 cups broccoli florets (bite sized)
  • 4 cups cauliflower florets (bite sized)
  • 2 tablespoons olive oil
  • 1 clove garlic (minced)
  • ½ cup shredded Parmesan cheese
  • salt and black pepper (to taste)

Steps

  1. Preheat oven to 450°F.

  2. Wash broccoli and cauliflower. Dry thoroughly.

  3. Toss with olive oil and garlic. Add cheese and using your hands, massage the cheese into the crevices of the vegetables. Season with salt & pepper to taste.

  4. Roast 10 minutes, stir and roast an additional 5-10 minutes or until vegetables are tender crisp.

Nutrition Facts (per serving)

168 kkal
Protein 9g (28%)
Carbs 12g (38%)
Fat 11g (34%)

Macronutrients

Calories1688% DV
Protein9g18% DV
Carbs12g4% DV
Fat11g17% DV

*DV = Daily Value based on a 2,000 calorie diet

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