Pumpkin Smoothie

Sweet and flavorful pumpkin smoothie made with pumpkin puree, Greek yogurt, pumpkin pie spice, and almond milk. Dust the top of this delicious drink with a bit cinnamon.

⏱️ 5 min 🔪 Prep: 5 min 📊 Easy 👁️ 21 views
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Pumpkin SmoothieFoto: Just One Cookbook

Ingredients

2 servings
  • 1 medium banana
  • ½ cup pumpkin puree ((canned or homemade))
  • ¼ cup Greek yogurt ((I used non-fat Greek yogurt))
  • ½ tsp pumpkin pie spice
  • 1 -2 Tbsp maple syrup
  • 1 cup ice cubes (if you don’t use frozen banana)
  • ¾ cup vanilla almond milk ((You can use regular almond milk and add vanilla or use any kind of milk you like.))
  • fresh whipped cream ((optional))
  • 1 cinnamon stick ((optional))

Steps

  1. Gather all the ingredients.

  2. Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet.

  3. Blend until all the ingredients are combined and smooth.

  4. Pour into a glass (or 2 small glasses). Add whipped cream and grind cinnamon on top, if desired.

Nutrition Facts

Macronutrients

Calories134

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