Pineapple Protein Smoothie

Keju cottage adalah sumber protein yang sangat lezat dan murah dalam Smoothie Protein Nanas yang manis, tajam, dan tropis ini.

⏱️ 5 min 🔪 Prep: 5 min 📊 Easy 👁️ 5 views
👨‍🍳 Start Cooking
Smoothie Protein Nanas Foto: Budget Bytes

Ingredients

1 servings
  • 1/2 cup cottage cheese ($0.27)
  • 1/2 frozen banana ($0.10)
  • 1/2 cup frozen pineapple chunks ($0.19)
  • 1/2 tsp brown sugar (optional)* ($0.01)
  • 1/4 tsp vanilla extract ($0.07)
  • 1 Tbsp ground flaxseed (optional) ($0.03)
  • 1 cup milk of choice (I used unsweetened almond milk) ($0.31)

Steps

  1. Masukkan semua bahan ke dalam blender, lalu blender hingga halus. Sajikan segera.

Nutrition Facts (per serving)

Macronutrients

Calories27014% DV

*DV = Daily Value based on a 2,000 calorie diet

#dessert #protein #american
Source: Budget Bytes

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