Parmesan Roasted Brussels Sprouts

Cheesy, crispy parmesan brussels sprouts are a delish appetizer or side dish that puts the flavor into healthy vegetables.

⏱️ 35 min 🔪 Prep: 10 min 🔥 Cook: 25 min 📊 Medium ⭐ 5.0 (19) 👁️ 16 views
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Parmesan Roasted Brussels SproutsFoto: Spend With Pennies

Ingredients

4 servings
  • 1 pound Brussels sprouts (trimmed and halved )
  • 2 tablespoons melted butter
  • 2 cloves garlic (minced)
  • ½ teaspoon dried basil
  • ½ cup shredded Parmesan cheese
  • salt and black pepper ( to taste)

Steps

  1. Preheat the oven to 400°F. Line a large baking sheet with parchment paper.

  2. To prepare sprouts, wash thoroughly, trim the stem end, and cut each in half from top to stem.

  3. Place the prepared Brussels sprouts* in a large bowl and toss with butter, garlic, and seasonings.

  4. Dip the flat side of each brussels sprout into the parmesan cheese and gently press so the cheese adheres.

  5. Place on the prepared pan, and bake 25-30 minutes or until tender and golden. Broil 1-2 minutes if desired.

Nutrition Facts

Macronutrients

Calories150
Protein8g
Carbs11g
Fat9g

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