Parmesan Roasted Broccoli

Fresh broccoli is tossed in a lemon-garlic seasoning and roasted with Parmesan until crispy and flavorful.

⏱️ 25 min 🔪 Prep: 10 min 🔥 Cook: 15 min 📊 Medium ⭐ 5.0 (22) 👁️ 2 views
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Parmesan Roasted Broccoli Foto: Spend With Pennies

Ingredients

4 servings
  • 1 pound broccoli florets (washed and well drained)
  • 3 tablespoons olive oil
  • 1 clove garlic (fresh, minced)
  • ½ teaspoon lemon zest (optional)
  • salt and black pepper ( to taste)
  • 1 ounce parmesan cheese (fresh, grated)

Steps

  1. Preheat oven to 450°F.

  2. Zest lemon. Toss broccoli with olive oil, garlic, lemon zest if using, and salt & pepper, ensuring all pieces are well-coated.

  3. Line a pan with foil and spray with cooking spray. Spread broccoli evenly over pan and roast about 10 minutes or just until tender-crisp.

  4. Remove from oven, place in a bowl and immediately toss with parmesan cheese. Serve hot.

Nutrition Facts (per serving)

160 kkal
Protein 6g (22%)
Carbs 8g (30%)
Fat 13g (48%)

Macronutrients

Calories1608% DV
Protein6g12% DV
Carbs8g3% DV
Fat13g20% DV

*DV = Daily Value based on a 2,000 calorie diet

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