Overnight Refrigerator Oatmeal

This is an amazingly delicious, healthy and filling breakfast!

⏱️ 5 min 🔪 Prep: 5 min 📊 Easy ⭐ 5.0 (18) 👁️ 24 views
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Overnight Refrigerator OatmealFoto: Spend With Pennies

Ingredients

4 servings
  • 1 ¼ cup oats (or any oats that are not quick-cooking)
  • 1 ⅓ cups milk (or almond or soy milk)
  • 1 cup plain yogurt (or any flavor)
  • 2 tablespoons chia seeds
  • 2 -3 cups fruit (fresh or frozen including berries, mangoes, peaches etc.)

Steps

  1. In a large bowl, combine oats, chia seeds, yogurt and milk

  2. Layer fruit & yogurt mixture in containers

  3. Seal and refrigerate overnight

Nutrition Facts

Macronutrients

Calories263
Protein9g
Carbs43g
Fat6g
#refrigerator oatmeal#american
Source: Spend With Pennies

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