Our Favorite Berry Smoothie
This mixed berry smoothie is the perfect way to start the day. Delicious berries are blended with yogurt, milk, and chia seeds to give you a healthy start to the busy day ahead.
Foto: Spend With Pennies
Ingredients
2 servings
- ½ cup vanilla yogurt
- 2 cups mixed berries (frozen)
- 1 tablespoon chia seeds
- 1 cup milk
Steps
-
Add yogurt, berries, chia seeds and milk to blender.
-
Blend until smooth.
-
Serve immediately.
Nutrition Facts (per serving)
209
kkal
Protein
8g
(17%)
Carbs
35g
(74%)
Fat
4g
(9%)
Macronutrients
Calories20910% DV
Protein8g16% DV
Carbs35g12% DV
Fat4g6% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 8.888
Per Serving
Rp 4.444/serving
🏠 Save ~Rp 17.776 compared to buying!
📋 Price Breakdown (25% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| vanilla yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| mixed berries | 2 cups | - | - |
| chia seeds | 1 tablespoon | - | - |
| milk | 1 cup | - | - |
*Estimated market prices, may vary by region
Source: Spend With Pennies
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