Orzo Pasta Salad
This Greek-inspired orzo pasta salad recipe is loaded with Mediterranean flavor with feta, olives, chickpeas, tomatoes, and basil. Fresh and delish!
Foto: Well Plated
Ingredients
- 8 ounces dry orzo (1 1/2 cups; I use whole wheat orzo)
- 1 English cucumber seeded (quartered lengthwise, and cut into 1/4-inch pieces)
- 1 pint grape or cherry tomatoes (halved)
- 1 orange or yellow bell pepper (cored and diced)
- 1 (14-ounce) can reduced sodium chickpeas (rinsed and drained)
- 8 ounces feta cheese (crumbled (about 1 1/2 cups))
- 2/3 cup pitted Kalamata olives (leave whole)
- 1 cup chopped fresh basil
- 1/4 cup extra-virgin olive oil
- 1/4 cup red wine vinegar (plus a few splashes to taste)
- 1 small garlic clove (grated or finely minced)
- 2 teaspoons Dijon mustard
- 3/4 teaspoon kosher salt
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground black pepper
Steps
-
Cook the orzo in a large pot of salted water until al dente, according to package instructions. Drain, then transfer to a large mixing bowl.
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While the orzo cooks, make the dressing: In a bowl or liquid measuring cup with a spout, whisk together the oil, vinegar, garlic, mustard, salt, oregano, and black pepper.
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While the orzo is still warm, pour about half of the dressing over it and stir to coat (this helps the orzo absorb the dressing flavor and keeps it from sticking together).
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To the bowl with the orzo, add the cucumber, tomatoes, bell pepper, chickpeas, feta, olives, and basil. Toss to combine, adding more dressing so that every is nicely moistened.
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Taste and add more salt and pepper for additional seasoning or a splash or two of vinegar for more zing. Refrigerate until ready to serve; just before serving, toss with a bit more dressing.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (7% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| dry orzo | 8 ounces | - | - |
| English cucumber seeded | 1 | - | - |
| pint grape or cherry tomatoes | 1 | $0.75/kg | $0.07 |
| orange or yellow bell pepper | 1 | - | - |
| 1 | - | - | |
| feta cheese | 8 ounces | - | - |
| pitted Kalamata olives | 0.6666666666666666 cup | - | - |
| chopped fresh basil | 1 cup | - | - |
| extra-virgin olive oil | 0.25 cup | - | - |
| red wine vinegar | 0.25 cup | - | - |
| small garlic clove | 1 | - | - |
| Dijon mustard | 2 teaspoons | - | - |
| kosher salt | 0.75 teaspoon | - | - |
| dried oregano | 0.5 teaspoon | - | - |
| ground black pepper | 0.25 teaspoon | - | - |
*Estimated market prices, may vary by region
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