One Pan Lemon Garlic Baked Salmon and Asparagus

One Pan Lemon Garlic Baked Salmon and Asparagus is a delicious meal full of healthy fats and protein! Lemon, garlic and parsley are infused in the salmon while it bakes in your oven, ready in only 10 minutes.

⏱️ 20 min 🔪 Prep: 10 min 🔥 Cook: 10 min 📊 Easy 👁️ 19 views
👨‍🍳 Start Cooking
One Pan Lemon Garlic Baked Salmon and AsparagusFoto: Cafe Delites

Ingredients

6 servings
  • 4 - 6 salmon fillets (skin removed)
  • 2 tablespoons garlic (minced)
  • 2 tablespoons fresh parsley (chopped)
  • 1/3 cup lemon juice (freshly squeezed)
  • 1 spray Olive oil cooking spray
  • 1 teaspoon Kosher salt (or sea salt flakes)
  • 1/2 teaspoon cracked black pepper
  • 4 bunch es asparagus (24 spears, woody ends removed)
  • 1 lemon (sliced to garnish)
  • 1/3 cup beans (peas or any other greens)

Steps

  1. Preheat oven broiler (or grill) to high heat. Line a baking sheet with aluminium foil. Arrange oven shelf to the second top shelf (about 8-inches from the heat element).

  2. Place the salmon on a large baking tray. Rub each fillet evenly with the garlic and parsley to evenly coat; pour over the lemon juice. Spray with a light coating of olive oil spray and season with salt and pepper. Arrange the asparagus and greens around the salmon in a single layer, and place the lemon slices over the top.

  3. Broil (or grill) for 8-10 minutes, or until salmon is cooked through to your liking (we find 8 minutes is perfect if the oven is hot).

  4. Serve with the asparagus and beans/peas and these Crisp Smashed Potatoes!

Nutrition Facts

Macronutrients

Calories174
Source: Cafe Delites

⭐ Rate this Recipe

💬 Comments

Loading comments...

Similar Recipes