Oatmeal Breakfast Bars

Healthy soft-baked oatmeal breakfast bars with peanut butter, banana, and honey are an easy, on-the-go snack made with wholesome ingredients.

⏱️ 45 min 🔪 Prep: 10 min 🔥 Cook: 35 min 📊 Medium ⭐ 4.7 (205) 👁️ 3 views
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Oatmeal Breakfast Bars Foto: Well Plated

Ingredients

8 servings
  • 2 cups old fashioned rolled oats
  • 1 cup whole wheat flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 1/4 teaspoon kosher salt
  • 1 1/2 cups milk (I used unsweetened vanilla almond, but any kind will do nicely)
  • 3 tablespoons honey ((or more if a sweeter bar is preferred))
  • 2 tablespoons peanut butter (creamy or crunchy—I used natural creamy)
  • 1/2 cup unsweetened applesauce
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • 1 medium banana (quartered and diced)

Steps

  1. Place rack in the center preheat oven to 375°F. Lightly coat an 8x8 inch square pan with cooking spray.

  2. In a medium bowl, stir together the oats, whole wheat flour, cinnamon, baking powder, and salt.

  3. In a separate large bowl, combine the milk, applesauce, egg, honey, peanut butter, and vanilla.

  4. Pour the dry ingredients into the wet mixture and stir to combine. The batter will be very wet.

  5. Fold in the diced banana, then pour into the prepared baking pan.

  6. Bake for 35 minutes or until thickened and golden and a toothpick inserted in the center comes out clean. Cool, cut into bars, and serve.

Nutrition Facts (per serving)

226 kkal
Protein 8g (15%)
Carbs 40g (75%)
Fat 5g (10%)

Macronutrients

Calories22611% DV
Protein8g16% DV
Carbs40g13% DV
Fat5g8% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 400
Per Serving Rp 50/serving
🏠 Save ~Rp 800 compared to buying!
📋 Price Breakdown (8% ingredients detected)
IngredientAmountUnit PriceSubtotal
old fashioned rolled oats 2 cups - -
whole wheat flour 1 cup - -
ground cinnamon 2 teaspoons - -
baking powder 1 teaspoon Rp 8.000/100g Rp 400
kosher salt 0.25 teaspoon - -
milk 0.5 cups - -
honey 3 tablespoons - -
peanut butter 2 tablespoons - -
unsweetened applesauce 0.5 cup - -
large egg 1 - -
pure vanilla extract 1 teaspoon - -
medium banana 1 - -

*Estimated market prices, may vary by region

Source: Well Plated

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