Mashed Sweet Potatoes
These easy mashed sweet potatoes are creamy, full of cozy spices, and sweetened with a touch of maple syrup. Make-ahead option too!
Ingredients
8 servings
Instructions
- Peel the sweet potatoes and cut into 1-inch cubes. Place in a large saucepan and cover with cool water so that the water covers the potatoes by 1 inch. Add 1 teaspoon salt. Bring to a simmer over medium-high heat. Continue simmering, adjusting the heat as needed, until the sweet potatoes are fork-tender, about 10 to 12 minutes. Drain, then return the potatoes to the pot.
- Add the half and half and chipotle chile powder, cinnamon, nutmeg, and remaining 3 teaspoons salt.
- Mash to your desired consistency.
- Immediately add the Greek yogurt, maple syrup, and butter. Stir until evenly combined. Taste and adjust spices and salt as desired.
- Transfer to a serving bowl and top with thyme. Enjoy warm.
Nutrition per serving
279kcal
💰 Cost Estimate
Total Ingredients
$382.00
$382.00
Per Serving
$48.00/serving
$48.00/serving
🏠 Savings
~$764.00 vs buying!
~$764.00 vs buying!
📋 Price Breakdown (80% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| sweet potatoes | 4 lbs | $106.00 |
| salt | 4 tsp | $4.00 |
| half-and-half | 0.5 cup | - |
| chipotle chile powder | 0.5 tsp | - |
| ground cinnamon | 0.5 tsp | $5.00 |
| ground nutmeg | 0.25 tsp | $25.00 |
| whole milk plain Greek yogurt | 0.333 cup | $75.00 |
| pure maple syrup | 3 tbsp | $118.00 |
| unsalted butter | 3 tbsp | $49.00 |
| Chopped fresh thyme | - | - |
*Estimated market prices, may vary by region
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