Maple Roasted Parsnips
Maple Roasted Parsnips are perfectly seasoned, tossed in maple syrup, then roasted until tender on the inside, crispy on the outside!
Foto: Spend With Pennies
Ingredients
4 servings
- 1 pound parsnips
- 1 tablespoon olive oil
- 3 tablespoons maple syrup (or honey)
- 1 teaspoon chopped fresh sage (or ½ teaspoon dried ground sage)
- salt and black pepper (to taste)
Steps
-
Preheat oven to 400°F. Line a baking pan with parchment paper.
-
Peel the parsnips and cut them into 2" pieces. The thicker end of the parsnips can be cut in half lengthwise.
-
Toss parsnips with oil, maple syrup, sage, and salt & pepper to taste.
-
Place the parsnips on the parchment paper and roast 18-22 minutes or until tender and lightly browned.
Nutrition Facts (per serving)
144
kkal
Protein
1g
(3%)
Carbs
27g
(84%)
Fat
4g
(13%)
Macronutrients
Calories1447% DV
Protein1g2% DV
Carbs27g9% DV
Fat4g6% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies
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