Lamb Chops with Dijon Glaze over Wilted Spinach

Lamb chops marinated with a glaze of Dijon mustard, garlic, balsamic vinegar and herbs served over a bed of wilted baby spinach in garlic and oil. This is so good you'll be licking the bones clean!

⏱️ 50 min 🔪 Prep: 20 min 🔥 Cook: 30 min 📊 Medium 👁️ 16 views
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Lamb Chops with Dijon Glaze over Wilted SpinachFoto: Skinnytaste

Ingredients

2 servings
  • 1 lb New Zealand spring rack of lamb (fat trimmed and frenched)
  • salt and pepper
  • 3 cloves garlic (crushed)
  • 2 tbsp dijon mustard
  • 2 tbsp balsamic vinegar
  • 1 tsp agave nectar (or sugar)
  • 1 tbsp fresh rosemary
  • 2 tbsp fresh chopped parsley
  • 3 cloves smashed garlic
  • 1 tsp olive oil
  • 10 oz baby spinach (washed)
  • salt and fresh pepper

Steps

  1. Combine all ingredients for marinade.

  2. Season lamb with salt and pepper. Lay lamb chops in a bowl, add marinade and let it marinate 20 minutes or refrigerate a few hours or overnight.

  3. Remove lamb from refrigerator if marinated overnight before cooking so that the meat comes back to room temperature.

  4. Preheat oven to 450°.

  5. Roast lamb in the center of the oven for about 12 - 18 minutes for medium rare, or until the internal temperature is 130° - 135°.

  6. Remove from oven and cover with foil for about 5 - 10 minutes before slicing. Use a very sharp knife to carve between the ribs.

  7. While the lamb is in the oven, heat a large sauté pan on hight heat.

  8. When hot add oil and garlic. Cook until golden then add spinach; reduce heat to low and and cover.

  9. Spinach will wilt in a few minutes, stir so all spinach wilts then season with salt and pepper. Remove from heat.

  10. *Note: I'm aware there are 8 ribs on this rack, sometimes they have 6 or 7. A suggested serving size is 3 ribs, nutritional info is based on 6 ribs or 3 each. Adjust calories/points if you eat more than 3.

Nutrition Facts

Macronutrients

Calories435
Source: Skinnytaste

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