Italian Sauteed Clams
Italian Sauteed Clams – Skillet sauteed clams with garlic, tomatoes, white wine and parsley. This recipe tastes just like restaurants straight from Italy.
Foto: Rasa Malaysia
Ingredients
2 servings
- 1½ lbs Manila clams (or little neck clams)
- 2 tablespoons olive oil
- 4 cloves garlic (minced)
- ½ cup white wine
- 6 oz tomatoes (cut into small cubes)
- 1 pinch salt
- ½ tablespoon lemon juice
- 1 tablespoon chopped parsley
- Lemon wedges (for garnishing)
Steps
-
Scrub, clean, and rinse the clams with cold water. Drain and set aside.
-
Heat a skillet (cast iron preferred) and add the olive oil. Sauté the garlic until slightly browned, then add the clams. Stir a few times before adding the white wine and tomatoes.
-
Cook the clams until they are all open, then add the salt, lemon juice, and chopped parsley. Stir to combine well. Turn off the heat, garnish with lemon wedges, and serve immediately.
Nutrition Facts (per serving)
242
kkal
Protein
8g
(26%)
Carbs
9g
(29%)
Fat
14g
(45%)
Macronutrients
Calories24212% DV
Protein8g16% DV
Carbs9g3% DV
Fat14g22% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
$0.78
Per Serving
$0.39/serving
🏠 Save ~$1.56 compared to buying!
📋 Price Breakdown (22% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| Manila clams | 1.5 lbs | $2.19/kg | $0.33 |
| olive oil | 2 tablespoons | - | - |
| garlic | 4 cloves | - | - |
| white wine | 0.5 cup | - | - |
| tomatoes | 6 oz | $0.75/kg | $0.45 |
| pinch salt | 1 | - | - |
| lemon juice | 0.5 tablespoon | - | - |
| chopped parsley | 1 tablespoon | - | - |
| Lemon wedges | - | - | - |
*Estimated market prices, may vary by region
Source: Rasa Malaysia
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