Immune Booster Orange Smoothie

Name: Smoothie Jeruk Penambah Kekebalan Tubuh
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 1 cup loosely packed sweet potato purée; 1 medium ripe banana ((previously sliced and frozen)); 1 Tbsp almond butter ((optional)); 1/4 tsp each ground turmeric, cinnamon, and ginger ((if using fresh ginger, use 1 tsp chopped per 1/4 tsp dried)); 1/2 Tbsp flaxseed meal or chia seeds; 3/4 cup unsweetened almond milk; 1/4 cup orange juice ((optional)); 1 large handful ice

A simple sweet potato smoothie that’s packed with nutrients and naturally creamy and sweet. Nourishing, easy, and so delicious.

⏱️ 30 min 🔪 Prep: 5 min 🔥 Cook: 25 min 📊 Medium 👁️ 1 views

👨‍🍳 Start Cooking

Foto: Minimalist Baker — Minimalist Baker

Ingredients

2 servings

1 cup loosely packed sweet potato purée
1 medium ripe banana ((previously sliced and frozen))
1 Tbsp almond butter ((optional))
1/4 tsp each ground turmeric, cinnamon, and ginger ((if using fresh ginger, use 1 tsp chopped per 1/4 tsp dried))
1/2 Tbsp flaxseed meal or chia seeds
3/4 cup unsweetened almond milk
1/4 cup orange juice ((optional))
1 large handful ice

Steps

To bake your sweet potato, preheat oven to 400 degrees F (204 C) and split in half lengthwise. Lightly oil and place face down on a foil or parchment-lined baking sheet. Bake until soft - 25-30 minutes.
Or, to steam, place in a steamer basket over 2 inches of simmering water and cover to steam for roughly 5-10 minutes or until fork tender. Let cool slightly before adding to blender.
Add all ingredients to a blender and blend until smooth, scraping down sides as needed.
Taste and adjust seasonings/sweetness as needed. Add more banana or orange for added sweetness, and more ice to thicken.
Split between two small glasses and serve. Garnish with extra cinnamon.