How to Tenderize Meat
Learn how to tenderize meat like Chinese restaurants. Chinese cooks use a magic meat tenderizer powder or baking soda to make tender and soft chicken, meat and pork.
Foto: Rasa Malaysia
Ingredients
2 servings
- 8 oz (230g) chicken breast (or beef)
- 1 teaspoon baking soda
Steps
-
Cut or slice the chicken breast into the desired shape according to the recipe instructions, ensuring that the pieces are uniform in size.
-
Mix the baking soda with the chicken, ensuring that the chicken breast is evenly coated. Set aside for 15 minutes.
-
Place the chicken in a colander and rinse thoroughly under cold running water. Rinse a few times if desired, then pat dry with paper towels. The chicken is now ready for the marinade or preparation specified in the recipe.
Nutrition Facts (per serving)
110
kkal
Protein
11g
(61%)
Carbs
0g
(0%)
Fat
7g
(39%)
Macronutrients
Calories1106% DV
Protein11g22% DV
Fat7g11% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 400
Per Serving
Rp 200/serving
🏠 Save ~Rp 800 compared to buying!
📋 Price Breakdown (50% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| 8 oz | - | - | |
| baking soda | 1 teaspoon | Rp 8.000/100g | Rp 400 |
*Estimated market prices, may vary by region
Source: Rasa Malaysia
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