How to Make Roasted Pumpkin Seeds

Roasted Pumpkin Seeds are a delicious, crunchy treat that is so easy to make right at home!

⏱️ 45 min 🔪 Prep: 15 min 🔥 Cook: 30 min 📊 Medium 👁️ 28 views
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How to Make Roasted Pumpkin SeedsFoto: Spend With Pennies

Ingredients

4 servings
  • 1 cup pumpkin seeds
  • 1 tablespoon olive oil
  • salt (to taste)
  • seasonings as desired (see notes)

Steps

  1. Preheat oven to 300°F.

  2. Clean pumpkin seeds removing any pulp or fibers. Rinse well and pat dry.

  3. Toss pumpkin seeds with olive oil (about 1 tablespoon per cup of seeds) and desired seasonings.

  4. Place seeds on a baking sheet and bake 15 minutes. Stir and bake an additional 10-15 minutes or until golden.

Nutrition Facts

Macronutrients

Calories120
#pumpkin seeds#american
Source: Spend With Pennies

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