How to Make Roasted Pumpkin Seeds
Roasted Pumpkin Seeds are a delicious, crunchy treat that is so easy to make right at home!
Foto: Spend With Pennies
Ingredients
4 servings
- 1 cup pumpkin seeds
- 1 tablespoon olive oil
- salt (to taste)
- seasonings as desired (see notes)
Steps
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Preheat oven to 300°F.
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Clean pumpkin seeds removing any pulp or fibers. Rinse well and pat dry.
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Toss pumpkin seeds with olive oil (about 1 tablespoon per cup of seeds) and desired seasonings.
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Place seeds on a baking sheet and bake 15 minutes. Stir and bake an additional 10-15 minutes or until golden.
Nutrition Facts (per serving)
Macronutrients
Calories1206% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies


















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