How to Cook Spaghetti Squash In The Microwave
Tender spaghetti squash made easy in the microwave.
Foto: Spend With Pennies
Ingredients
- 1 spaghetti squash
- ¼ cup water
- 2 tablespoons butter (optional)
- salt and pepper to taste
Steps
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Pierce spaghetti squash with a fork about 8 times. Place in the microwave 3-4 minutes (do not cook longer than 5 minutes whole).
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Remove the squash from the microwave and slice from top to bottom lengthwise. Using a spoon, remove seeds and pulp and discard.
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Place 1/4 cup water in the bottom of a small casserole dish. Add squash cut side down. Cover tightly with plastic wrap.
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Microwave 6-10 minutes or until the squash is easily pierced through the skin with a fork.
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Remove from microwave, carefully remove plastic wrap (hot steam will escape so use caution).
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Gently run a fork from top to bottom creating strands of spaghetti squash. Season with butter, salt and pepper.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet


















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