Hot Crab Dip Recipe with Corn

This hot crab dip with sweet summer corn makes a great appetizer if you’re entertaining.

⏱️ 40 min 🔪 Prep: 15 min 🔥 Cook: 25 min 📊 Medium 👁️ 5 views
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Hot Crab Dip Recipe with CornFoto: Skinnytaste

Ingredients

8 servings
  • olive oil spray
  • ½ cup scallions (finely chopped)
  • ½ cup bell pepper (finely chopped)
  • 2 cups corn kernels
  • 1/4 teaspoon kosher salt
  • 2 tsp Old Bay
  • 16 oz lump crab meat (see notes below)
  • ¼ cup light mayo
  • ½ cup nonfat Greek yogurt
  • 2 tablespoons lemon juice
  • ¼ cup butter crackers ( or gluten-free breadcrumbs, crushed for topping)
  • crudites ( and/or butter crackers, for serving)

Steps

  1. Preheat oven to 450°F.

  2. Spray a skillet with olive oil spray and cook the scallions on medium heat until aromatic, 1-2 minutes.

  3. Add the bell peppers and cook until they soften, 2-3 minutes.

  4. Add corn, 1/4 teaspoon of salt & turn the heat to high; caramelize, 4-5 minutes, only stirring a few times.  Add Old Bay spice and remove from heat. Allow to cool.

  5. In a large bowl, combine canned crab, light mayo, Greek yogurt, lemon juice & chilled corn. Gently mix & transfer to an oven safe baking dish about 8 x 8, a medium size baking dish or small round pie dish. Top with crushed crackers or panko. Bake for 10-15 minutes until golden & bubbly.

  6. Serve with crudites and crackers.

Nutrition Facts

Macronutrients

Calories124
Source: Skinnytaste

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