Honey Glazed Salmon Recipe

This honey-glazed salmon is juicy, flaky, and so satisfying! Squeeze fresh lime juice over this honey glazed salmon and serve with steamy, fluffy white rice. You can either cut this into 4 generous 6-oz portions, or 6, 4oz portions.

⏱️ 20 min 🔪 Prep: 10 min 🔥 Cook: 10 min 📊 Easy ⭐ 5.0 (116) 👁️ 3 views
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Honey Glazed Salmon Recipe Foto: Natasha's Kitchen

Ingredients

6 servings
  • 24 oz salmon filet (boneless and skinless (cut into 6 pieces, 4 oz each))
  • 1/2 tsp sea salt ((or to taste))
  • 1/8 tsp black pepper ((or to taste))
  • 1/4 cup all-purpose flour
  • 2 Tbsp light olive oil (or any high-heat cooking oil)
  • 1/4 cup honey
  • 2 Tbsp soy sauce (*)
  • 1 lime (cut into wedges)
  • 1 Tbsp chives (to garnish (optional))

Steps

  1. To make the glaze: In a measuring cup, combine 1/4 cup honey and 2 Tbsp soy sauce. Stir until well combined and set aside.

  2. Season both sides of your boneless, skinless salmon filets with salt and pepper. Pour 1/4 cup flour into a shallow plate and dredge both sides of salmon in flour, shaking off excess flour.

  3. Heat a large non-stick pan over medium heat and add 2 Tbsp light olive oil.**

  4. Brush the first side of salmon generously with half of the glaze and once oil is hot, add salmon to the pan (glaze-side-down). In the pan, brush the second side generously with remaining glaze. Saute salmon on the first side for 3 minutes, turn and sauté second side another 3 minutes. Glaze should be caramelized and salmon should be just cooked through and opaque inside when flaked.

  5. Squeeze fresh lime juice over the top to serve and garnish with chopped chives if desired.

Nutrition Facts (per serving)

271 kkal
Protein 24g (45%)
Carbs 17g (32%)
Fat 12g (23%)

Macronutrients

Calories27114% DV
Protein24g48% DV
Carbs17g6% DV
Fat12g18% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 360.000
Per Serving Rp 60.000/serving
🏠 Save ~Rp 720.000 compared to buying!
📋 Price Breakdown (11% ingredients detected)
IngredientAmountUnit PriceSubtotal
salmon filet 24 oz Rp 150.000/kg Rp 360.000
sea salt 0.5 tsp - -
black pepper 0.125 tsp - -
all-purpose flour 0.25 cup - -
light olive oil 2 tbsp - -
honey 0.25 cup - -
soy sauce 2 tbsp - -
lime 1 - -
chives 1 tbsp - -

*Estimated market prices, may vary by region

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