Honey BBQ Wings
Honey BBQ Wings are perfect for game day. Air-fried and smothered in a honey BBQ sauce, these wings are ready in 30 minutes!
Foto: Spend With Pennies
Ingredients
4 servings
- 2 pounds chicken wings
- 1 tablespoon olive oil
- salt and black pepper ( to taste)
- ¼ cup honey
- ¼ cup barbecue sauce
Steps
-
Preheat the air fryer to 400°F.
-
Toss wings with olive oil, salt, and pepper. And place in the air fryer basket in a single layer. Cook for 15 minutes.
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While wings are cooking, mix honey & bbq sauce in a small bowl.
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After 15 minutes, remove the wings from the air fryer and toss them with the sauce.
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I recommend lining the air fryer basket with parchment paper when adding the sauced wings Place the wings back in the air fryer basket and cook for an additional 5-7 minutes.
-
Let rest a few minutes before serving (the sauce will be very hot right after cooking).
Nutrition Facts (per serving)
398
kkal
Protein
23g
(32%)
Carbs
25g
(35%)
Fat
23g
(33%)
Macronutrients
Calories39820% DV
Protein23g46% DV
Carbs25g8% DV
Fat23g35% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies
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