Healthy Chai Banana Pancakes.

 These are fast, easy and delicious! 

⏱️ 20 min 🔪 Prep: 10 min 🔥 Cook: 10 min 📊 Easy 👁️ 21 views
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Healthy Chai Banana Pancakes.Foto: Half Baked Harvest

Ingredients

3 servings
  • 2 whole eggs + 2 egg whites
  • 1 medium /large ripe banana
  • 1 cup old fashioned oats
  • 2 teaspoons vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 1/4 teaspoon cardamon
  • 1/4 teaspoon all-spice
  • 1/4 teaspoon salt
  • maple syrup (bananas, and fresh fruit, for serving)

Steps

  1. In a blender, combine the eggs, egg whites, banana, oats, vanilla, baking powder, cinnamon, ginger, cardamon, all-spice, and salt. Blend until the oatmeal is finely ground and the mixture looks like pancake batter, about 30 seconds to 1 minute. It's OK if there are small chunks.

  2. Heat a large skillet or griddle over medium heat and lightly grease the skillet with oil. Pour about 1/4 cup batter onto the center of the hot pan and gently spread the batter to form a circle. Cook until bubbles appear on the surface. Using a spatula, gently flip the pancake over and cook the other side for a minute, or until golden. Repeat with the remaining batter. Serve the pancakes with bananas, fresh fruit, and maple. Eat!

Nutrition Facts

Macronutrients

Calories393

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