Ground Beef Cottage Cheese Bowl

Ground beef cottage cheese bowls are loaded with protein and great for meal prep. Hot honey, avocado and sweet potatoes make them DELISH!

⏱️ 30 min 🔪 Prep: 10 min 🔥 Cook: 20 min 📊 Medium 👁️ 4 views
👨‍🍳 Start Cooking
Ground Beef Cottage Cheese Bowl Foto: Well Plated

Ingredients

3 servings
  • 2 medium sweet potatoes (cut into 1/2-inch cubes)
  • 1 ½ tablespoons olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 1 red onion (diced)
  • 1 tablespoon tomato paste
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 3/4 cup Cottage cheese
  • Hot Honey
  • Avocado
  • Red pepper flakes

Steps

  1. Roast or air fry the sweet potatoes: If roasting in the oven, preheat to 400°F (if using an air fryer, no need to preheat). In a medium bowl, toss the sweet potatoes with the oil, salt, and pepper. Transfer to the air fryer basket, or spread onto a rimmed baking sheet in an even layer. Air fry at 400°F for 12 minutes, shaking the basket a few times throughout, until the potatoes are tender and darkening at the edges (or roast in the oven for 15 to 20 minutes, flipping halfway through).

  2. Brown the beef: Heat a large skillet over medium-high heat. Add the oil. Once the oil is hot, add the beef, onion, tomato paste, chili powder, cumin, garlic powder, salt, and black pepper. Cook, using a sturdy wooden spoon or heatproof spatula to break up the beef. Continue browning until the beef is cooked through, about 7 minutes.

  3. Assemble the bowls: Make a bed of sweet potatoes on your plate. Top with a scoop of the beef, a generous scoop of cottage cheese, sliced avocado, a big drizzle of hot honey, and sprinkle of red pepper flakes. Enjoy immediately.

Nutrition Facts (per serving)

Macronutrients

Calories55928% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 1.930
Per Serving Rp 643/serving
🏠 Save ~Rp 3.860 compared to buying!
📋 Price Breakdown (24% ingredients detected)
IngredientAmountUnit PriceSubtotal
sweet potatoes 2 medium - -
olive oil 1.5 tablespoons - -
kosher salt 0.5 teaspoon - -
ground black pepper 0.25 teaspoon - -
olive oil 1 tablespoon - -
lean ground beef 1 pound - -
red onion 1 - -
tomato paste 1 tablespoon Rp 12.000/kg Rp 180
chili powder 1 tablespoon Rp 8.000/100g Rp 1.200
ground cumin 1 teaspoon Rp 70.000/kg Rp 350
garlic powder 0.5 teaspoon Rp 8.000/100g Rp 200
kosher salt 0.5 teaspoon - -
ground black pepper 0.25 teaspoon - -
Cottage cheese 0.75 cup - -
Hot Honey - - -
Avocado - - -
Red pepper flakes - - -

*Estimated market prices, may vary by region

Source: Well Plated

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