Grilled Honey Mustard Chicken
Grilled Honey Mustard chicken is tender and juicy grilled chicken covered in a sweet and tangy sauce with a punch of spice. It is simple to prepare and so flavorful. The fresh and perfectly balanced flavors of the honey mustard will be a staple in your summer BBQ plans!
Foto: The Recipe Critic
Ingredients
- 4 boneless skinless chicken breasts
- ½ cup whole grain mustard
- ½ cup honey
- juice of ½ a lemon
- 1 minced garlic clove
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon cayenne pepper
- ¼ teaspoon red pepper flakes
Steps
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In a small bowl, whisk the ½ cup whole grain mustard, ½ cup honey, juice of ½ a lemon, 1 minced garlic clove, ½ teaspoon paprika, ½ teaspoon salt, ¼ teaspoon cayenne pepper, and ¼ teaspoon red pepper flakes.
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Reserve 4 tablespoons of the honey mustard mixture and pour the remaining over the 4 boneless skinless chicken breasts, toss to coat, and cover with plastic wrap and let it sit for about 30-45 minutes at room temperature.
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Preheat the grill on medium-high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done, discard the marinade.
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Pour the reserved honey-mustard sauce over the chicken and let it rest under foil for about 5 minutes. Serve.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (11% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| boneless skinless chicken breasts | 4 | - | - |
| whole grain mustard | 0.5 cup | - | - |
| honey | 0.5 cup | - | - |
| juice of ½ a lemon | - | - | - |
| minced garlic clove | 1 | - | - |
| paprika | 0.5 teaspoon | $2.50/kg | $0.01 |
| salt | 0.5 teaspoon | - | - |
| cayenne pepper | 0.25 teaspoon | - | - |
| red pepper flakes | 0.25 teaspoon | - | - |
*Estimated market prices, may vary by region
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