Grilled Honey Mustard Chicken

Grilled Honey Mustard chicken is tender and juicy grilled chicken covered in a sweet and tangy sauce with a punch of spice.  It is simple to prepare and so flavorful.  The fresh and perfectly balanced flavors of the honey mustard will be a staple in your summer BBQ plans!

⏱️ 45 min 🔪 Prep: 30 min 🔥 Cook: 15 min 📊 Medium 👁️ 18 views
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Ingredients

4 servings
  • 4 boneless skinless chicken breasts
  • ½ cup whole grain mustard
  • ½ cup honey
  • juice of ½ a lemon
  • 1 minced garlic clove
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon red pepper flakes

Steps

  1. In a small bowl, whisk the ½ cup whole grain mustard, ½ cup honey, juice of ½ a lemon, 1 minced garlic clove, ½ teaspoon paprika, ½ teaspoon salt, ¼ teaspoon cayenne pepper, and ¼ teaspoon red pepper flakes.

  2. Reserve 4 tablespoons of the honey mustard mixture and pour the remaining over the 4 boneless skinless chicken breasts, toss to coat, and cover with plastic wrap and let it sit for about 30-45 minutes at room temperature.

  3. Preheat the grill on medium-high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done, discard the marinade.

  4. Pour the reserved honey-mustard sauce over the chicken and let it rest under foil for about 5 minutes. Serve.

Nutrition Facts

Macronutrients

Calories279

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