Grilled Corn Salad
This tasty salad combines crunchy kernels of corn with juicy tomatoes, feta cheese, and basil, all tossed in a simple oil vinaigrette.
Foto: Spend With Pennies
Ingredients
4 servings
- 3 corn on the cob (shucked)
- 1 tablespoon olive oil (for brushing corn )
- 1 pint cherry tomatoes (halved)
- 1 tablespoon chopped fresh basil (or parsley)
- 2 tablespoons diced red onion (or 2 green onions, thinly sliced )
- ¼ cup crumbled feta cheese
- 2 tablespoons olive oil
- 1 tablespoon white balsamic vinegar (or white wine vinegar)
- salt and pepper to taste
Steps
-
Preheat grill to medium heat.
-
Brush corn with olive oil and grill over medium heat for about 10-12 minutes, turning occasionally. Remove from heat and cool completely.
-
Once cooled, place the corn in a bowl or on a cutting board. Use a paring knife to cut the kernels off of the corn running from top to bottom.
-
Place the corn in a medium bowl and add all remaining ingredients. Let rest at least 15 minutes before serving.
-
Garnish with additional feta cheese and fresh herbs if desired.
Nutrition Facts (per serving)
145
kkal
Protein
3g
(14%)
Carbs
6g
(27%)
Fat
13g
(59%)
Macronutrients
Calories1457% DV
Protein3g6% DV
Carbs6g2% DV
Fat13g20% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 1.200
Per Serving
Rp 300/serving
🏠 Save ~Rp 2.400 compared to buying!
📋 Price Breakdown (11% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| corn on the cob | 3 | - | - |
| olive oil | 1 tablespoon | - | - |
| pint cherry tomatoes | 1 | Rp 12.000/kg | Rp 1.200 |
| chopped fresh basil | 1 tablespoon | - | - |
| diced red onion | 2 tablespoons | - | - |
| crumbled feta cheese | 0.25 cup | - | - |
| olive oil | 2 tablespoons | - | - |
| white balsamic vinegar | 1 tablespoon | - | - |
| salt and pepper to taste | - | - | - |
*Estimated market prices, may vary by region
Source: Spend With Pennies
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