Grilled Chicken Thighs

These grilled chicken thighs are juicy & flavorful, perfect for a backyard BBQ!

⏱️ 60 min 🔪 Prep: 15 min 🔥 Cook: 15 min 📊 Medium ⭐ 5.0 (208) 👁️ 25 views
👨‍🍳 Start Cooking
Grilled Chicken ThighsFoto: Spend With Pennies

Ingredients

4 servings
  • 2 pounds boneless skinless chicken thighs
  • 3 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon soy sauce
  • 1 teaspoon lemon pepper seasoning
  • 1 teaspoon dried rosemary (slightly crushed)
  • 1 clove garlic (minced)

Steps

  1. Combine all marinade ingredients in a small bowl or a freezer bag. Mix well.

  2. Add chicken thighs and allow to marinate at least 30 minutes or up to 4 hours.

  3. Preheat a grill to medium-high heat. Add chicken thighs and cook 5-7 minutes per side or until chicken reaches 165°F.

  4. Rest 5 minutes before serving.

Nutrition Facts

Macronutrients

Calories385
Protein44g
Carbs5g
Fat20g

⭐ Rate this Recipe

💬 Comments

Loading comments...

Similar Recipes