Grilled Chicken Caprese Salad

This 20-minute, high-protein, Grilled Chicken Caprese Salad is made with grilled chicken breast cutlets, topped with fresh mozzarella, tomatoes, basil and balsamic glaze, served over a bed of arugula.

⏱️ 25 min 🔪 Prep: 10 min 🔥 Cook: 15 min 📊 Medium 👁️ 26 views
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Grilled Chicken Caprese SaladFoto: Skinnytaste

Ingredients

4 servings
  • 4 4 -ounce chicken breast cutlets (pounded thin)
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon kosher salt ( and fresh black pepper, to taste)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried Italian seasoning
  • 6 cups baby arugula
  • 4 ounces fresh mozzarella (sliced thin)
  • 3 cups grape tomatoes (halved)
  • 2 tablespoons balsamic glaze
  • 2 tablespoons fresh basil leaves (chopped)

Steps

  1. Season the chicken with 1 teaspoon extra virgin olive oil, salt, garlic powder, Italian seasoning and fresh pepper.

  2. Preheat the grill to medium-high, clean and oil the grates to prevent sticking. If using a grill pan, heat on medium-high heat and spray with oil.

  3. Divide the arugula, 1 1/2 cups each on 4 plates.

  4. Grill the chicken 2 to 3 minutes on each side, until cooked through then top with mozzarella. Cook 1 more minute, to melt then transfer to the 4 plates.

  5. Top the chicken with cherry tomatoes and drizzle with balsamic glaze. Finish with fresh basil.

Nutrition Facts

Macronutrients

Calories284
Source: Skinnytaste

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