Goan Fish Curry
Recipe video above. This famous Goan fish curry comes to you from Goa, a little pocket of Indian paradise that's all about the sun, surf, sand and excellent seafood! Deeply aromatic with a tomato and coconut based sauce, this recipe has a few more spices and steps than the more home-style reci
Foto: RecipeTin EatsIngredients
- 2 1/2 tbsp Kashmiri chilli powder ((Note 1))
- 1 tbsp coriander
- 2 tsp cumin
- 1 tsp turmeric
- 1/2 tsp fenugreek powder ((Note 2))
- 3/8 tsp ground cloves
- 6 cloves garlic (, minced)
- 1 tbsp fresh ginger (, finely grated)
- 2 tbsp tamarind puree ((Note 3))
- 1/2 red onion (, chopped)
- 6 tbsp water ((plus more, as needed))
- 3 tbsp vegetable oil
- 1/2 tsp black mustard seeds ((Note 4))
- 1/2 red onion (, cut in half again (like a quartered orange) and thinly sliced)
- 1 tbsp tomato paste
- 2/3 cup canned tomato pulp/polp ((Mutti), OR tomato passata or crushed tomato, Note 5))
- 2/3 cup water
- 400 ml / 14oz coconut milk (, full fat (Note 6))
- 1 1/4 tsp salt (, cooking/kosher (or 3/4 tsp fine table salt))
- 1 1/2 tsp sugar
- 1/4 tsp chilli powder ((pure chilli, not US Chili Powder which is a mix, Note 7))
- 2 long green chillies (, cut into half lengthwise and deseeded, optional (Note 8))
- 1 tomato (, cut into 8 wedges then into 2.5cm / 1" chunks)
- 600 g / 1.2 lb firm-fleshed white fish (, cut into 3cm / 1.25" cubes (Note 9))
- 1/4 cup fresh coriander/cilantro leaves
- Finely sliced green chillies (, optional)
- Basmati rice
Steps
Place Curry Paste ingredients in a tall jug or milkshake container (something that fits the head of a blender stick) then blitz on high for 5 to 10 seconds until the onion is pureed. Add more water if needed to make it puree.
Sizzle black mustard seeds: Heat oil over medium heat in a large pot. Add black mustard seeds and let them sizzle for 30 seconds - careful, they might pop!
Saute onion: Add red onion and cook for 3 minutes until edges start to tinge with gold.
Cook off curry paste: Add curry paste and cook for 3 minutes - to evaporate water, make spices bloom and cook garlic & ginger.
Cook off tomato: Turn heat up to medium high. Add tomato paste and tomato pulp, cook for 2 minutes.
Coconut milk: Add water, coconut milk, sugar, salt and chilli powder if using. Stir, then bring to simmer, low heat so it's bubbling gently.
Simmer 2 minutes, add tomato & green chilli: Simmer for 2 minutes, add tomato and green chilli.
Simmer 3 minutes: Simmer for another 3 minutes, stirring every now and then - sauce should be thickened (not watery), it gets looser again when fish is added (because fish will drop some juices = even more flavour!).
Add fish: Add fish, stir, cook for 3 to 4 minutes until fish easily flakes.
Garnish & serve: Remove from stove and transfer to serving bowl. Garnish with coriander/cilantro and fresh green chillies if desired. Serve with basmati rice!






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