Feel-Good Zucchini Muffins
The BEST healthy zucchini muffins - made with all the yummy feel-good ingredients: oats, zucchini, dates, maple syrup, and olive oil. Just blitz up in a blender and pour! YUM.
Foto: Pinch of Yum — Lindsay Ostrom
Ingredients
12 servings
- 2 cups rolled oats
- 8 medjool dates, pitted (about 3/4 cup)
- 1/2 cup olive oil
- 1/4 cup real maple syrup
- 1 -2 zucchini, grated (about 2 cups total)
- 2 eggs
- 1 teaspoon baking soda
- pinch of sea salt and/or cinnamon (optional)
- chocolate chips (optional, for topping)
Steps
-
Preheat the oven to 350 degrees.
-
Mix all ingredients in a blender until a chunky batter comes together.
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Pour batter into a greased or lined muffin tin. Sprinkle with chocolate chips. Bake for 15-18 minutes, until the tops gently spring back when you press into them.
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Sprinkle warm muffins with sea salt if you’re into that kinda thing. Serve warm or cold ALL DAY LONG. ♡
Nutrition Facts (per serving)
Macronutrients
Calories20410% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 400
Per Serving
Rp 33/serving
🏠 Save ~Rp 800 compared to buying!
📋 Price Breakdown (11% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| rolled oats | 2 cups | - | - |
| medjool dates | 8 | - | - |
| olive oil | 0.5 cup | - | - |
| real maple syrup | 0.25 cup | - | - |
| -2 zucchini | 1 | - | - |
| eggs | 2 | - | - |
| baking soda | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| pinch of sea salt and/or cinnamon | - | - | - |
| chocolate chips | - | - | - |
*Estimated market prices, may vary by region
Source: Pinch of Yum
by Lindsay Ostrom
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