Favorite Pumpkin Muffins

These Pumpkin Muffins! Made with oats instead of flour and real maple syrup instead of refined sugar. And everyone loves them, including meeee!

⏱️ 20 min 🔪 Prep: 5 min 🔥 Cook: 15 min 📊 Easy 👁️ 15 views
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Muffin Labu FavoritFoto: Pinch of Yum — Lindsay Ostrom

Ingredients

10 servings
  • 2 cups rolled oats
  • 1 cup pumpkin puree (I used canned)
  • 6 ounces plain Greek yogurt (1 small container)
  • 1/2 cup real maple syrup
  • 2 eggs
  • 1 teaspoon baking soda
  • pinch of cinnamon and salt
  • chocolate chips (optional)

Steps

  1. Preheat oven to 375 degrees.

  2. In a food processor or blender, pulse the oats for about ten seconds to get them mostly smooth.

  3. Add all the rest of the ingredients with the oats and pulse until mixed (some pieces of oats may remain). Stir in chocolate chips if you want them.

  4. Transfer to a greased muffin tin. Bake for 15-ish minutes. They’re best warm, but good the next day, too. Mmmm, yummy!

Nutrition Facts

Macronutrients

Calories117
Source: Pinch of Yum by Lindsay Ostrom

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