Easy Zoodles (Zucchini Noodles)

These creamy zucchini noodles are ready in just 3 minutes, making them the perfect healthy snack. 

⏱️ 15 min 🔪 Prep: 5 min 🔥 Cook: 3 min 📊 Easy ⭐ 5.0 (54) 👁️ 3 views
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Easy Zoodles (Zucchini Noodles) Foto: Spend With Pennies

Ingredients

2 servings
  • 1 large zucchini
  • ½ tablespoon olive oil
  • 2 tablespoons spreadable cream cheese (plain or herb & garlic flavor)
  • ⅛ teaspoon garlic powder
  • salt and pepper to taste
  • 1 tablespoon shredded Parmesan cheese (plus additional for garnish)
  • chopped fresh parsley (for garnish, optional)

Steps

  1. Cut the ends of the zucchini and spiralize using the medium noodle blade (not the smallest noodle).

  2. Preheat olive oil over medium high heat. Add zucchini noodles and garlic powder (no salt). Cook 3-5 minutes, stirring tongs until slightly softened/wilted.

  3. Move noodles to one side and add cream cheese, stirring until melted.  Toss with zoodles and season with salt and pepper to taste.

  4. Stir in grated parmesan cheese. Garnish and serve.

Nutrition Facts (per serving)

107 kkal
Protein 2g (14%)
Carbs 3g (21%)
Fat 9g (65%)

Macronutrients

Calories1075% DV
Protein2g4% DV
Carbs3g1% DV
Fat9g14% DV

*DV = Daily Value based on a 2,000 calorie diet

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