Crunchy BBQ Ranch Grilled Chicken Wraps

Name: Crunchy BBQ Ranch Grilled Chicken Wraps
Total time: 30 min
Yield: 2 servings
Cuisine: Indonesian
Ingredients: 6 ounces thin-cut boneless, skinless chicken breast; 4 tablespoons sugar free BBQ sauce, (divided); ½ cup plain fat-free yogurt; 1 teaspoon dry Ranch dressing mix; ⅓ cup finely chopped jicama; ⅓ cup finely chopped yellow bell pepper; ⅓ cup finely chopped carrot; ⅓ cup finely chopped celery; 2 Flatout Carb Down variety flatbreads; ⅔ cup finely shredded iceberg lettuce

Nice, light lunch!

⏱️ 30 min 🔪 Prep: 25 min 🔥 Cook: 5 min 📊 Medium 👁️ 7 views

👨‍🍳 Start Cooking

Foto: RecipeGirl

Ingredients

2 servings

6 ounces thin-cut boneless, skinless chicken breast
4 tablespoons sugar free BBQ sauce, (divided)
½ cup plain fat-free yogurt
1 teaspoon dry Ranch dressing mix
⅓ cup finely chopped jicama
⅓ cup finely chopped yellow bell pepper
⅓ cup finely chopped carrot
⅓ cup finely chopped celery
2 Flatout Carb Down variety flatbreads
⅔ cup finely shredded iceberg lettuce

Steps

Combine the chicken and 2 tablespoons BBQ sauce in a plastic baggie and marinate for at least one hour. Preheat your grill and grill the chicken on both sides until cooked through. Finely chop the chicken and set aside to cool.
Combine the yogurt and ranch dressing mix in a medium bowl. Add the jicama, bell pepper, carrot, celery and chopped chicken.
Assemble the wraps: Lay out a piece of flatbread. Spread 1 tablespoon of BBQ sauce down the middle. Spoon half of the chicken mixture down the middle. Top with 1/3 cup of lettuce. Roll up tightly, and slice in half. Repeat with the remaining flatbread.