Foto: Spend With Pennies
Ingredients
4 servings
- 1 ½ pounds bone-in skin-on chicken thighs (approx. 5 to 6 ounces each)
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- 1 lemon (juiced and zested, extra for serving if desired)
- 1 teaspoon dried oregano
- salt and black pepper (to taste)
Steps
-
Preheat oven to 425°F. Line a pan with foil and place a baking rack on top (the rack is optional but helps the bottom crisp).
-
Combine all ingredients in a medium bowl. Toss well to combine and refrigerate at least 30 minutes or up to 2 hours.
-
Place the chicken thighs on the rack and roast 35-40 minutes or until chicken reaches 165°F.
-
Broil 2-3 minutes to crisp if desired. Serve with additional lemon wedges.
Nutrition Facts (per serving)
351
kkal
Protein
24g
(44%)
Carbs
4g
(7%)
Fat
26g
(49%)
Macronutrients
Calories35118% DV
Protein24g48% DV
Carbs4g1% DV
Fat26g40% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies


















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