Crispy Barbecue Buffalo Chicken Thighs with Avocado
Crispy chicken thighs smothered in buffalo flavour, with the added hint of sweetness from barbecue sauce. Served with creamy Avocado slices to cool down the rage going on…this is a flaming hit.
Foto: Cafe Delites
Ingredients
- 1/3 cup Franks Red hot Sauce
- 1/4 cup melted butter
- 3 tablespoons barbecue sauce
- 1 clove garlic (minced)
- 1/4 teaspoon onion powder
- 1 teaspoon cayenne pepper (or chilli powder or chilli flakes)
- 1 teaspoon white vinegar
- 1 teaspoon granulated sweetener (or sugar - optional)
- 1 pinch salt to season
- 6 fillets chicken thighs (bone in with skin)
- 1 large Avocado (sliced)
Steps
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Preheat oven 220°C | 430°F.
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In a shallow bowl, mix together the hot sauce, butter, barbecue sauce, garlic, onion powder, cayenne pepper, vinegar and sweetener (or sugar if using). Divide half of the sauce and reserve for later into a separate bowl or small cup/jug. Add the chicken thighs into the bowl and evenly coat.
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Fry thighs in batches (about two at a time), in a preheated large skillet or oven proof pan on medium-high heat until browned on all sides. Change oven setting to grill (or broil) on medium-high heat. Place all thighs back into the pan and allow to continue cooking and crisping under grill/broiler (make sure your pan is on the middle shelf), until cooked through (about 10-15 minutes).
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Once completely cooked, pour the remaining sauce over the chicken thighs and serve with sliced avocado.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (9% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| Franks Red hot Sauce | 0.3333333333333333 cup | - | - |
| melted butter | 0.25 cup | - | - |
| barbecue sauce | 3 tablespoons | - | - |
| garlic | 1 clove | - | - |
| onion powder | 0.25 teaspoon | $0.50/100g | $0.01 |
| cayenne pepper | 1 teaspoon | - | - |
| white vinegar | 1 teaspoon | - | - |
| granulated sweetener | 1 teaspoon | - | - |
| pinch salt to season | 1 | - | - |
| fillets chicken thighs | 6 | - | - |
| Avocado | 1 large | - | - |
*Estimated market prices, may vary by region
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