Creamy Pumpkin Pasta

This Creamy Pumpkin Pasta is delicious & flavorful, perfect for a hearty weeknight meal!

⏱️ 30 min 🔪 Prep: 15 min 🔥 Cook: 15 min 📊 Medium ⭐ 4.9 (28) 👁️ 17 views
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Creamy Pumpkin PastaFoto: Spend With Pennies

Ingredients

4 servings
  • 1 onion (diced)
  • 3 cloves garlic (minced)
  • ¼ teaspoon ground sage
  • ⅛ teaspoon dried thyme leaves
  • ½ teaspoon red pepper flakes
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 1 ½ cups chicken broth
  • 15 ounces pumpkin puree (canned or fresh)
  • ½ cup heavy whipping cream
  • 16 ounces rigatoni (or medium pasta)
  • 2 tablespoons shredded Parmesan cheese
  • chopped fresh parsley (for garnish )

Steps

  1. In a saucepan, cook onion, garlic, sage, thyme, and chili flakes in butter over medium heat until tender.

  2. Add flour and cook 1-2 minutes. Stir in broth a little bit at a time until smooth. Simmer 1 minute.

  3. Add pumpkin and heavy cream. Simmer uncovered until slightly thickened, about 5 minutes.

  4. Meanwhile, cook pasta al dente in salted water according to package directions. Drain well, reserving 1 cup of the pasta water.

  5. Toss pasta with sauce, adding reserved pasta water a little at a time if needed. Top with parmesan cheese and parsley.

Nutrition Facts

Macronutrients

Calories676
Protein19g
Carbs101g
Fat22g

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