Creamy Pumpkin Oatmeal
Pumpkin Oatmeal is warm, hearty, & flavorful. It's the perfect breakfast for a cold day!
Foto: Spend With Pennies
Ingredients
4 servings
- 1 ½ cups old fashioned oats
- 2 cups water
- 1 cup milk
- ¾ cup pumpkin puree
- 3 tablespoons maple syrup
- 1 teaspoon cinnamon
- ½ teaspoon pumpkin pie spice
- ⅛ teaspoon salt
- ⅓ cup dried cranberries
- toasted pecans
- heavy whipping cream
- brown sugar
- pumpkin seeds
Steps
-
Bring water, milk, pumpkin puree, maple syrup, spices, and salt to a boil.
-
Stir in oats and cranberries. Reduce heat to simmer and cook 13-16 minutes stirring occasionally.
-
Top with pecans, brown sugar, cream, and pumpkin seeds if desired.
Nutrition Facts (per serving)
229
kkal
Protein
7g
(13%)
Carbs
46g
(82%)
Fat
3g
(5%)
Macronutrients
Calories22911% DV
Protein7g14% DV
Carbs46g15% DV
Fat3g5% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies


















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