Creamy Eggplant & Caramelized Onion Dip (Kashke Bademjan)

A healthier, simple version of the Persian eggplant dip known as Borani or Kashke Bademjan. Creamy, sweet, and so satisfying. Plus, it’s healthy, gluten-free, and vegan-optional.

⏱️ 30 min 🔪 Prep: 10 min 🔥 Cook: 20 min 📊 Medium 👁️ 5 views
👨‍🍳 Start Cooking
Terong Krim & Saus Bawang Karamel (Kashke Bademjan) Foto: Minimalist Baker — Minimalist Baker

Ingredients

5 servings
  • 1 large eggplant ((cut into 1/4 inch rounds // skin on))
  • 2 cups onion ((diced // any kind – I used yellow))
  • 3 cloves garlic ((minced))
  • Olive oil
  • Sea salt + ground pepper
  • 1/4 cup plain Greek yogurt or sour cream ((optional // omit for dairy-free))
  • Pita, toasted bread, or assorted veggies for serving

Steps

  1. Sprinkle your eggplant with salt on both sides and place in a colander in the sink to drain excess water. After 10 minutes, lightly rinse with water and then press dry between two towels.

  2. Preheat oven to high broil (or medium if you have the option) and position a rack at the top of the oven.

  3. Arrange eggplant rounds on a baking sheet drizzle with olive oil and a pinch of sea salt. Roast for 5-7 minutes, turning once or twice until eggplant is softened and golden brown. Remove from pan and let cool to the touch.

  4. While eggplant is roasting, heat a large skillet over medium heat and add 2-3 Tbsp olive oil. Add onion and stir often until caramelized – turn heat to low if browning too quickly. Add minced garlic in the last few minutes so it doesn’t burn. Set aside.

  5. Peel away the skin of the eggplant (if a little is left that’s OK) and add flesh to a mixing bowl. It should be soft and tender. Add onion-garlic mixture and mash with a fork. Season with salt and pepper to taste.

  6. OPTIONAL: Add 1/4 cup Greek yogurt and stir once more – this makes the dip ultra creamy, but is not necessary if vegan or dairy intolerant.

  7. Serve immediately with pita, toasted baguette, or assorted veggies. Best when eaten fresh, but it will keep in the fridge covered for a couple of days.

Nutrition Facts (per serving)

Macronutrients

Calories925% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 4.444
Per Serving Rp 889/serving
🏠 Save ~Rp 8.888 compared to buying!
📋 Price Breakdown (14% ingredients detected)
IngredientAmountUnit PriceSubtotal
eggplant 1 large - -
onion 2 cups - -
garlic 3 cloves - -
Olive oil - - -
Sea salt + ground pepper - - -
plain Greek yogurt or sour cream 0.25 cup Rp 15.000/200g Rp 4.444
Pita - - -

*Estimated market prices, may vary by region

Source: Minimalist Baker by Minimalist Baker

🤖 AI Kitchen Assistant

Ask anything about this recipe, or use the AI features below.

💬 Comments

Loading comments...

💡 Questions will be automatically answered by AI

Similar Recipes

People Also Search

Similar Ingredients