Cleansing Apple Avocado Smoothie
A cleansing green apple avocado smoothie that tastes delicious! Fresh and creamy with avocado, apple, banana, spinach, and fresh ginger, it's the perfect green smoothie for weight loss, detox, and healthy breakfasts too.
Foto: Well Plated
Ingredients
2 servings
- 1 cup plain unsweetened almond milk
- 4 cups loosely packed spinach (that's about 2 large handfuls)
- 1 medium avocado (peeled and pitted)
- 2 medium apples
- 1 medium banana (cut into chunks and frozen)
- 2 teaspoons honey ( or maple syrup plus additional to taste)
- 1/2 teaspoon ground ginger
- Small handful of ice cubes
- Optional additions: chia seeds (flaxseed, protein powder, almond butter or other nut butter of choice)
Steps
-
In the order listed, add the almond milk, spinach, avocado, apples, banana, honey, ginger, and ice to a high-powered blender.
-
Blend until smooth. Taste and adjust sweetness and spices as desired. Enjoy immediately.
Nutrition Facts (per serving)
306
kkal
Protein
4g
(13%)
Carbs
15g
(47%)
Fat
13g
(40%)
Macronutrients
Calories30615% DV
Protein4g8% DV
Carbs15g5% DV
Fat13g20% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Well Plated


















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