Chocolate Mug Cake

The BEST Chocolate Mug Cake recipe. Moist, gooey, and made with simple healthy ingredients. It cooks in just 90 seconds and works every time!

⏱️ 5 min 🔪 Prep: 2 min 🔥 Cook: 1 min 📊 Easy ⭐ 4.7 (42) 👁️ 4 views
👨‍🍳 Start Cooking
Chocolate Mug Cake Foto: Well Plated

Ingredients

1 servings
  • 2 tablespoons white whole wheat flour
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon kosher salt (a good pinch)
  • 3 tablespoons milk (any kind you like (I used unsweetened almond milk))
  • 2 tablespoons nonfat plain Greek yogurt
  • 1 1/2 tablespoons pure maple syrup
  • 1 tablespoon peanut butter (almond butter, or other nut butter of choice)
  • 2 tablespoons dark or semisweet chocolate chips (for an extra fudgy cake, add 1 additional tablespoon)
  • Optional toppings for serving: vanilla frozen yogurt

Steps

  1. In the bottom of a 12-ounce microwave-safe mug, stir together the flour, cocoa powder, baking powder, and salt.

  2. Add the milk, Greek yogurt, maple syrup, and peanut butter. With a fork, stir until smoothly combined. Stir in the chocolate chips.

  3. Place the mug on a paper towel in the microwave to catch any drips. Microwave on HIGH for 90 seconds, just until a toothpick inserted near the edge comes out with a few moist crumbs clinging to it. The center will be batter-like and molten. Do not over microwave or the cake will be dry. It may take a little experimenting, depending upon the power of your microwave and width of your mug. Wider mugs will cook more quickly, while taller, narrower mugs may need a little more time.

  4. Let cool at least 3 full minutes (the cake will continue to cook a bit as it cools, and the cake will be very hot). Add any desired toppings. DEVOUR.

Nutrition Facts (per serving)

409 kkal
Protein 11g (12%)
Carbs 59g (66%)
Fat 19g (22%)

Macronutrients

Calories40920% DV
Protein11g22% DV
Carbs59g20% DV
Fat19g29% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients $1.94
Per Serving $1.94/serving
🏠 Save ~$3.89 compared to buying!
📋 Price Breakdown (30% ingredients detected)
IngredientAmountUnit PriceSubtotal
white whole wheat flour 2 tablespoons - -
unsweetened cocoa powder 2 tablespoons $0.50/100g $1.00
baking powder 0.25 teaspoon $0.50/100g $0.01
kosher salt 0.125 teaspoon - -
milk 3 tablespoons - -
nonfat plain Greek yogurt 2 tablespoons $0.94/200g $0.94
pure maple syrup 0.5 tablespoons - -
peanut butter 1 tablespoon - -
dark or semisweet chocolate chips 2 tablespoons - -
Optional toppings for serving - - -

*Estimated market prices, may vary by region

Source: Well Plated

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