Chocolate Chia Recovery Drink

Name: Chocolate Chia Recovery Drink
Prep time: 15 min
Total time: 15 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 14 ounces ZICO Chocolate Coconut Water Beverage*; 1/2 Tbsp chia seeds; 1 frozen ripe banana ((previously peeled, sliced, and frozen)); 1/4 cup ice; 2 Tbsp salted peanut or almond butter; 1 Tbsp hemp seeds; 1/2 Tbsp flaxseed meal

A creamy, rich chocolate protein shake that's perfect for post-workout recovery. Loaded with natural electrolytes, healthy fats, fiber and tons of protein.

⏱️ 15 min 🔪 Prep: 15 min 📊 Easy 👁️ 2 views

👨‍🍳 Start Cooking

Foto: Minimalist Baker — Minimalist Baker

Ingredients

2 servings

14 ounces ZICO Chocolate Coconut Water Beverage*
1/2 Tbsp chia seeds
1 frozen ripe banana ((previously peeled, sliced, and frozen))
1/4 cup ice
2 Tbsp salted peanut or almond butter
1 Tbsp hemp seeds
1/2 Tbsp flaxseed meal

Steps

Add chocolate coconut water and chia seeds to a blender and let rest for 10 minutes so the chia seeds can activate.
Add remaining ingredients and blend. For a thicker shake, add more ice and/or frozen banana.
Divide between two glasses (as original recipe is written) and serve immediately. Freeze leftovers into healthy popsicles!