Chocolate Chia Recovery Drink

A creamy, rich chocolate protein shake that's perfect for post-workout recovery. Loaded with natural electrolytes, healthy fats, fiber and tons of protein.

⏱️ 15 min 🔪 Prep: 15 min 📊 Easy 👁️ 15 views
👨‍🍳 Start Cooking
Chocolate Chia Recovery DrinkFoto: Minimalist Baker — Minimalist Baker

Ingredients

2 servings
  • 14 ounces ZICO Chocolate Coconut Water Beverage*
  • 1/2 Tbsp chia seeds
  • 1 frozen ripe banana ((previously peeled, sliced, and frozen))
  • 1/4 cup ice
  • 2 Tbsp salted peanut or almond butter
  • 1 Tbsp hemp seeds
  • 1/2 Tbsp flaxseed meal

Steps

  1. Add chocolate coconut water and chia seeds to a blender and let rest for 10 minutes so the chia seeds can activate.

  2. Add remaining ingredients and blend. For a thicker shake, add more ice and/or frozen banana.

  3. Divide between two glasses (as original recipe is written) and serve immediately. Freeze leftovers into healthy popsicles!

Nutrition Facts

Macronutrients

Calories277
Source: Minimalist Baker by Minimalist Baker

⭐ Rate this Recipe

💬 Comments

Loading comments...

Similar Recipes