Chinese Grilled Chicken Salad
This salad is a nice, light dinner (or lunch). The simple, tangy dressing gives it all the flavor it needs.
Foto: RecipeGirl
Ingredients
- 16 ounces shredded cabbage ((cole slaw mix))
- 1 medium yellow bell pepper ((seeded and thinly sliced))
- 4 medium radishes, (thinly sliced)
- ½ cup seasoned rice wine vinegar
- 1 tablespoon dark sesame oil
- 2 teaspoons reduced-sodium soy sauce
- 2 teaspoons honey
- 16 ounces thinly sliced skinless, boneless chicken breast
- ¼ cup Chinese style or Korean barbecue sauce
Steps
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In a large bowl, combine the cabbage, bell pepper and radishes.
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In a small bowl, whisk together the vinegar, oil, soy sauce, and honey. Pour the dressing over the cabbage mixture; toss to coat, and let stand for 10 minutes, tossing every couple of minutes to re-coat the salad with the dressing.
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Meanwhile, heat a nonstick grill pan over medium-high heat. Brush both sides of the chicken breasts lightly with the barbecue sauce. Cook until lightly browned, about 3 minutes. Turn and brush with any remaining barbecue sauce. Cook until chicken is cooked through, about 3 minutes longer. Alternately, you can cook the chicken directly on your outdoor grill (use a saute pan in a pinch).
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Transfer to a cutting board and let stand for 5 minutes before thinly slicing. Chop the chicken and toss with the coleslaw mix.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet


















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